Kickboxing

Kickboxing

Kickboxing is a group of stand-up combat sports based on kicking and punching and developed from various styles of motion found within Muay Thai, western boxing and other traditions. Kickboxing is practiced for self-defense, general fitness or as a contact sport. For fighters, it’s a must for success in the cage or ring—and for non-combatants,  it’s a welcome escape from your typical, everyday boot camp.

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