MMA

MMA

Mixed Martial Arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on-the-ground, using techniques from other combat sports and martial arts. Elements of BJJ, boxing, wrestling, kickboxing and many many other styles are brought together during this hour-and-a-half long course to make the best competitors—or, people who just want to stay ready for any situation.

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